Sweet Carrots (Moderate Salicylate)


Serves 2
Time 5 mins
~ low FODMAP ~ moderate salicylate ~ low amine ~ dairy free ~ gluten free ~

Ingredients

1 carrot
2 tsp brown rice malt syrup (or maple syrup)
1 tsp Nuttlex Original
1/8 tsp (1 pinch) salt

Instructions
  1. Thickly peel carrot and slice thinly.
  2. Place carrot in a microwave safe container with about 3 tbsp water.
  3. Microwave on high for 4 mins.
  4. Drain the carrots and add syrup, Nuttlex Original and salt.
  5. Allow the carrots to sit for 1 min, then stir and serve.
Personal Notes

Carrot is moderate in salicylates and low FODMAP. This recipe is based on one for honeyed carrots that belongs to my housemate’s grandmother. I originally did it with maple syrup, but my new favourite is with brown rice malt syrup which is not as sweet. This is a quick and easy side if you can tolerate moderate salicylates – I had it with green beans, hash browns and chicken schnitzel in the photo above.

2 thoughts on “Sweet Carrots (Moderate Salicylate)”

  1. Hey! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone. I’m trying to find a theme or plugin that might be able to fix this problem. If you have any suggestions, please share. Appreciate it!

    1. Hi Melinda, sorry I’m not sure how to help there. I’m running WordPress Twenty Fifteen and there are options to see what it looks like on a mobile, but there’s not much control over fixing it

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