Snacks

RECIPES FOR SNACKS ~ LOW FODMAP ~ FAILSAFE ~ LOW SALICYLATE ~ LOW AMINE ~ DAIRY FREE ~ GLUTEN FREE ~
To Come…

Recipes to come include cabbage and potato cakes

Other sources of recipes

A low FODMAP and failsafe hummus can be found here on Everyday Nutrition‘s website. Use canola oil instead of olive oil as suggested and leave out the garlic and infused olive oil garnish. Still tastes delicious! Serve with plain sakatas or other rice crackers (check ingredients), celery sticks, (moderate salicylate) peeled carrot sticks and (moderate salicylate) peeled cucumber sticks.

Commercially available

(low FODAMP and failsafe as of Feb 2018)

  • Kettle and Red Rock Deli sea salt chips
  • Sakata Plain Rice Crackers
  • Peckish No Added Salt Brown Rice Crackers